Complimentary Mini Course:
Love Yourself More, 5 Days From Now
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Complimentary Mini Course: Love Yourself More, 5 Days From Now
Stop living your life feeling bad about you.
If feeling bad about the person you are is starting to interfere with your relationships or career, you don’t have to keep feeling this way.
Can You Relate…
You often find yourself judging yourself harshly
Self sabotaging is part of your weekly routine
Can’t get the negative self talk out of your head
You find it difficult to offer the same care and kindness to yourself that you offer to others
If you can relate to any of this, this Love Yourself More, 5 Days From Now could be just the thing to help you get on a path toward feeling better about the person you are. Feeling better about yourself doesn’t mean that you shouldn’t have goals or desire growth. On the contrary, appreciating who you are today, will actually help you be where you want to be in the future.
Once you sign up below you will be emailed five (2-5 minute) videos where I’ll guide you through the same process I use all the time with my clients to help them have more compassion and love for themselves.
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Here’s What We’ll Do
Examine something about yourself you don’t particularly care for
Notice how this has helped you in some way throughout your life
Acknowledge yourself for surviving your set of circumstances
Cultivate an internal sense of self compassion with this new understanding
Noticing what it’s like to be you now, from this new perspective