(Ep.8) How Healing Anger Led to Somatic Therapy with Phoenix Jackson

Written By Lawanda Jackson

Phoenix Jackson shares vulnerably about her journey toward healing physical pain by acknowledging the anger she unconsciously held onto from past trauma. We explore how her practice of material arts and her experience with body pain led her down the journey to becoming a somatic therapist. Phoenix also gives listeners a practical somatic intervention that  decreases anxiety and increases the level of safety felt in the body.

Phoenix’s Website: https://phoenixjacksontherapy.com/

Lawanda Jackson https://LuJacksonTherapy@gmail.com
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(Ep.9) The Anger Beneath Our Skin
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(Ep.7) Polyvagal Theory: You Can’t Make a Sandwich if You’re Running for your Life